Framework for the shoulder : a 6-step plan for preventing injury and ending pain
"Individuals with shoulder ailments know the frustration of having to miss out on the everyday activities they enjoy. They have also experienced the difficulty of finding an exercise program that does not exacerbate their pain or symptoms, yet they know the importance of exercise in maintaining healthy shoulders and bodies. Help has arrived. Renowned sports medicine physician Dr. Nicholas DiNubile provides readers with cutting-edge strategies for...
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