Anatomy of exercise

Manocchia, Pat.

Book 2007

Anatomy of Exercise is a unique guide to strength training. It uses stunning 3D colour illustrations to guide the reader through a complete range of strength exercises, each highlighting exactly which muscles are used and how. The illustrations and design make the book accessible to anyone interested in improving their fitness.

Item Details & Discovery

Explore Topics & Themes:

Exercise Physiological aspects

Muscle strength

Muscles Anatomy

Weight training

View technical details & catalog information

ISBN:

9781592583300

Description:

192 pages : color illustrations ; 26 cm

Control Number:

856024

View in Classic Catalog

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