Eva Bondar's pregnancy workouts. 10 minute Pilates style workouts

Get ready for baby with Eva Bondar's Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the body for the demands of pregnancy, delivery, and baby's care. The workout sections contain: Whole Body Stretching Warm-up, Core Strengthening Back Workout, Upper Body Toning Workout, Lower Body Strengthening Workout, and the all-important Kegel Workout. Beautifully filmed in the relaxing beach scenery of stunning Maui,...