1 videodisc : sound, color ; 4 3/4 in polychrome digital optical video file DVD video region 1
Target Audience Note:
CHVR: not rated
Other Title:
Yoga for beginners and beyond. Yoga for stress relief [DVD]
Notes:
Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. For the first time ever, this DVD reveals how to approach numerous physical , mental and emotional stress related conditions through the ancient science of yoga Container title Filmed at Half-Moon Bay, Antigua - box set container Interactive series: Pick your level ; Choose your time Produced, directed and edited by Michael Wohl ; assistant producers: Andrew Wohl, Shari Young Instructor, Barbara Benagh DVD ; region 1
