Includes bibliographical references (pages 233-237)
Contents:
My mind is filled with thoughts! Where do thoughts come from? The gift of imagination Core beliefs: the source of your thoughts Self-talk: taking more control Igniting change: what's holding you back? Knocking out toxic self-talk for good! Disarming toxic weapons in your marriage Dousing "hot" thoughts Emotions and your thoughts Your thoughts, worry, and depression New thoughts
