Pick your spot pilates

DVD 2002

Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core.

Item Details & Discovery

Explore Topics & Themes:

Breathing exercises

Exercise

Pilates method

More in this Genre:

Nonfiction films Video recordings

Part of a Series:

Crunch workout

View technical details & catalog information

Description:

1 videodisc (45 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
surround
Dolby
video file
DVD video

Target Audience Note:

MPAA rating: Not rated

Other Title:

Title on disc surface: Crunch, pick your spot pilates [DVD]

Notes:

Director of photography, Jim Moody ; music, Rich McHugh ; editor, Jason Savitt ; art director, Roger Ambrose
Ellen Barrett, Roxanne, Collin, Dorothy, Kimberly, Lyssa, Betsey, Jennifer
Also issued on VHS
DVD; Dolby digital; Dolby surround 2.0

Control Number:

866498

UPC:

013131227291

Other Authors:

Ambandos, Andrea
Anchor Bay Entertainment, Inc
Barrett, Ellen
Crunch (Firm)

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