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The complete idiot's guide to low-carb meals

The complete idiot's guide to low-carb meals

Beale, Lucy.
Book 2012

Reducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and finding a variety of low-card dishes to ward off mealtime boredom can be challenging. This guide gives you everything you need to know to easily and deliciously enjoy a low-carb diet.

Item Details & Discovery

Explore Topics & Themes:
Glycemic index
Low-carbohydrate diet Recipes
More in this Genre:
ISBN:
9781615641963
1615641963
Edition:
Second edition
Description:
xviii, 381 pages : illustrations ; 24 cm
Other Title:
Idiot's guide to low-carb meals
Guide to low-carb meals
Low-carb meals
Notes:
"Rediscover low-carb living with 300+ taste-tempting recipes"--Cover
Includes index
Contents:
The low-carb way of eating
Breakfasts and lunches
Main dish entrées
Main dish combinations
Side dishes
Extras: treats and starches
LCCN:
bl2012019081
Control Number:
870333
Other Authors:
Couvillon, Sandy G
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