Offers advice for women on how to choose a joyous life, even in the face of difficult circumstances or a history of anxiety and depression, by learning what true joy is and how to access it.
Pt. 1. Joy is my inheritance: embracing the permission to be joyful. Seeking a life of joy ; Showing our true colors ; Rediscovering Jesus, the man of joy pt. 2. Joy is a conviction of my mind: discovering a new way of thinking. Drinking from dry wells ; Adopting heaven's value system ; Believing even in darkness pt. 3. Joy is a condition of my heart: cultivating a soul-response that allows joy to deepen. Nurturing joy in yourself ; Nurturing joy in others pt. 4. Joy is a choice of my behavior: ways to choose joy daily. Getting back to basics ; Loving and laughing together ; Seeing joy in all things
