Postnatal yoga

DVD 2007

A yoga exercise customized for a safe, gentle, and engergizing postnatal practice. Reconnect with your strength, your energy and your pre-pregnancy shape and lifestyle through warmth, guidance and inspiration of instructor Shiva Rea.

Item Details & Discovery

Explore Topics & Themes:

Exercise

Exercise for women

Hatha yoga

Physical fitness

Postnatal care

Postnatal exercise

View technical details & catalog information

ISBN:

9781592503780
1592503780

Description:

1 videodisc (ca. 100 min.) : sd., col. ; 4 3/4 in

Target Audience Note:

CHVR: NR

Other Title:

Shiva Rea postnatal yoga [DVD]
Yoga journal [DVD.]

Notes:

For specific added features see container or interactive features menu while viewing disc
Director of photography, Bryan H. Shepard ; edited by Doug Moldawsky ; composer, Benjamin Davis
Presented by Shiva Rea
DVD ; full screen presentation
For private home use only
Includes audio tracks in English

Control Number:

882755

UPC:

029956274709

Other Authors:

Gaiam Americas, Inc
Landon, Ted
Rea, Shiva

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