Fit body yoga burn calories while you tone & strengthen

DVD 2011

Professional trainer Gwen Lawrence combines body-sculpting yoga practices with cutting-edge training techniques to bring you three 20-minute workouts that guarantee results. Combine the practices for a total-body workout -- or use them individually to customize your workout routine.

Item Details & Discovery

Explore Topics & Themes:

Hatha yoga

Physical fitness

Reducing exercises

Weight loss

More in this Genre:

Instructional films

View technical details & catalog information

ISBN:

9780766256231

Description:

1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in

Target Audience Note:

CHVR: NR

Other Title:

Burn calories while you tone & strengthen [DVD]

Notes:

Title from container
"Fitness training meets traditional yoga!"--Container
Special features: bonus download
DVD
For private home use only

Control Number:

894073

UPC:

018713587831

Other Authors:

Entertainment One (Firm : Canada)
Gaiam Americas, Inc
Lawrence, Gwen

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