Kathy Smith's timeless. Yoga sculpt
Contains three full-length workouts: New Yoga Basics - When life gets in the way, and you're feeling stressed and tight, soothe your body and soul with this foundation-level yoga workout; New Yoga Challenge - Heat it up with this athletic yoga routine; Functionally Fit: lower Body Firming - Tighten and lift your butt with Kathy's signature full body, calorie-blasting moves.
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