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Walk fit walking for fitness

Walk fit walking for fitness

DVD 2012

Walk Yourself Slim! Burn calories, tone muscles and lose fat! From beginners to advanced walkers, everyone can lose weight and look great with this 4 program collection. Renowned fitness experts David Snivley, Judi Brown, Tracey Staehle and Tamilee Webb (creator, Buns of Steel) will rev- up your heart rate, boost your metabolism and make you sweat with these easy to do, high-energy, cardiovascular workouts.

Item Details & Discovery

Explore Topics & Themes:
Exercise
Interval training
More in this Genre:
Edition:
Widescreen edition
Description:
4 videodiscs (approximately 166 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
stereo
NTSC
video file
DVD video
region 1
Target Audience Note:
CHVR: Not rated
Other Title:
Walking for fitness [DVD]
Weight loss walk [DVD]: 3 miles at home
High intensity interval training [DVD]
Intense interval treadmill [DVD]
Notes:
Title from container
Trainers: David Snively, Tamilee Webb, Tracey Staehle, Judi Brown
DVD, widescreen and full screen, 1.33:1; Region 1, NTSC
English audio
Contents:
Walking for fitness / David Snively
Weight loss walk: 3 miles at home / Tamilee Webb
High intensity interval training / Tracey Staehle
Intense interval treadmill / Judi Brown
Control Number:
903078
UPC:
683904510754
Other Authors:
Brown, Judi
Mill Creek Entertainment
Snively, David
Staehle, Tracey
Webb, Tamilee
View in Classic Catalog

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