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The everything wheat-free diet cookbook

The everything wheat-free diet cookbook

Kelly, Lauren (Nutritionist)
Book 2013

Overprocessed wheat products can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Kelly shows you how easy it is to cook healthy, wheat-free meals without sacrificing flavor.

Item Details & Discovery

Explore Topics & Themes:
Diet, Gluten-Free Cookbooks
Wheat-free diet Recipes
More in this Genre:
Part of a Series:
ISBN:
9781440556807
1440556806
Description:
304 pages ; 24 cm
Other Title:
Wheat-free diet cookbook
Notes:
"Simple, healthy recipes for your wheat-free lifestyle"--Cover
Includes index
Contents:
Introduction
The basis of wheat-free cooking. Living the wheat-free way ; Celiac disease versus wheat allergy ; Signs and symptoms of a wheat allergy ; What can you eat? ; Foods to avoid ; Children and the wheat-free lifestyle ; Wheat-free for life
Appetizers and salads
Breakfast and brunch
Casseroles and entrées
Poultry
Meat
Seafood
Vegetarian entrées
Kids
Quinoa
Pasta dishes and sauces
Dairy-free and wheat-free
Side dishes
Soups and stews
Desserts
Control Number:
915728
UPC:
045079556805
View in Classic Catalog

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