Walk fit. Intense interval treadmill

DVD 2012

Walk Yourself Slim! Burn calories, tone muscles and lose fat! From beginners to advanced walkers, everyone can lose weight and look great. Rev- up your heart rate, boost your metabolism and make you sweat with these easy to do, high-energy, cardiovascular workouts.

Item Details & Discovery

Explore Topics & Themes:

Exercise

Fitness walking

Interval training

Treadmill exercise

Walking

More in this Genre:

Instructional films Video recordings

Part of a Series:

Walk fit

View technical details & catalog information

Description:

1 videodisc (50 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
NTSC
video file
DVD video
region 1

Other Title:

Intense interval treadmill [DVD]

Notes:

Trainer: Judi Brown
DVD, widescreen and full screen, 1.33:1; Region 1, NTSC

Control Number:

916216

UPC:

683904510754

Other Authors:

Brown, Judi
Mill Creek Entertainment

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