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Jillian Michaels. Hard body

Jillian Michaels. Hard body

DVD 2013

Are you ready to take your body to the next level? It is the most effective total body workout for torching calories and transforming your entire physique. It is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and a...

Item Details & Discovery

Explore Topics & Themes:
Exercise
Physical fitness
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Description:
1 videodisc (approximately 90 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
NTSC
video file
DVD video
region 1
Other Title:
Hard body [DVD]
Notes:
Title from container
Jillian Michaels
DVD, region 1, widescreen (16:9) presentation; stereo., NTSC
English or Spanish dialogue; closed-captioned
Control Number:
923589
UPC:
018713598646
Other Authors:
Empowered Media (Firm)
Gaiam Americas, Inc
Michaels, Jillian
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