Yogilates fuses the powerful centering techniques of Pilates with the breath and flexibility training of hatha yoga for a truly complete and balanced mind/body workout.
1 videodisc (approximately 45 min.) : sound, color ; 1/2 in polychrome digital optical Dolby video file DVD video
Other Title:
Jonathan Urla's yogilates [DVD] Yogilates. Level 1 [DVD] Jonathan Urla's yogilates. Beginners workout. Level 1 [DVD]
Notes:
Choreographer, Jonathan Urla ; director of photography, Todd Schoenberger ; editor, Rich Kronenberg ; music, Gerald Jay Markoe Instructor, Jonathan Urla DVD; Dolby Digital stereo
