8 keys to eliminating passive-aggressiveness : strategies for transforming your relationships for greater authenticity and joy

9780393708462

First edition

xxx, 192 pages ; 24 cm

Eight keys to eliminating passive-aggressiveness

Includes index

Introduction : understanding passive-aggressiveness and how it's harming you
Recognize your hidden anger
Reconnect your emotions to your thoughts
Listen to your body
Set healthy boundaries
Communicate assertively
Reframe conflict
Interact using mindfulness
Disable the enabler
Afterword

2013027762

934172