Rocking aerobics Subtitle on container: Heart-healthy fitness for kids
Notes:
Compact disc Lyrics and activity suggestions in container Composed by Dan Castellani ; choreographed by LeAnn Haggard ; Dennis Buck, musical director Various performers ; James Lewis, narrator
Contents:
Latin heat (warm up party) (2:38) Hip hoppin' groove moves (body identification) (2:29) In a Mumbai mood (magic carpet moves) (2:25) Country stroll (meet & greet aerobics) (3:38) Hustle bustle (brain / body charger) (2:47) Rockin' aerobics (rock & roll band) (3:03) Bluegrass stomp (hoedown) (2:12) Disco disco (mirror ball motion) (3:11) Bop n'roll (swing it!) (2:30) Rap zap (interactive energizer) (2:55) Classic cool down (swing it down yoga) (3:12) Brain breaks with instructions. Surfin' the brain wave (refocus) (1:14) ; Mariachi mind moves (relax and re-energize) (1:05) ; Timeout (rhythmic breathing for balance & control) (1:12) Instrumentals. Latin heat (2:38) ; Hip hoppin' (2:29) ; Mumbai mood (2:25) Hustle bustle (2:47) ; Rockin' aerobics (3:03) ; Bluegrass stomp (2:12)
