365 vegan smoothies : boost your health with a rainbow of fruits and veggies

Patalsky, Kathy, author.

Book 2013

Item Details & Discovery

Explore Topics & Themes:

Blenders (Cooking)

Fruit drinks

Smoothies (Beverages)

Vegan cooking

Vegetable juices

View technical details & catalog information

ISBN:

9781583335178

Description:

xvii, 317 pages : color illustrations ; 23 cm

Other Title:

Three hundred sixty-five vegan smoothies

Notes:

Includes index

Contents:

FOREWORD / by Gena Hamshaw
INTRODUCTION
Part 1. SMOOTHIES 101
Why Smoothies?
The 12 Wellness Themes and How to Use This Book
In the Kitchen : Tools, Tips, and Smoothie Ingredients
Part 2. THE RECIPES - 365 Smoothie Recipes, Split into 12 Wellness Themes
MONTH 1: DETOX SMOOTHIES
MONTH 2: ENERGIZING SMOOTHIES
MONTH 3: SLIM-DOWN SMOOTHIES
MONTH 4: STRENGTHENING SMOOTHIES
MONTH 5: CALMING SMOOTHIES
MONTH 6: BRAIN-BOOSTING SMOOTHIES
MONTH 7: HEALTHY-DIGESTION SMOOTHIES
MONTH 8: HEALTHY-HEART SMOOTHIES
MONTH 9: ANTI-AGING SMOOTHIES
MONTH 10: MOOD-BOOSTING SMOOTHIES
MONTH 11: IMMUNITY-BOOSTING SMOOTHIES
MONTH 12: BEAUTY-BOOSTING SMOOTHIES
RESOURCES

LCCN:

2013008238

Control Number:

937749

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