Jonny Bowden's shape up! : the eight-week plan to transform your body, your health and your life

Bowden, Jonny.

Book 2001

Item Details & Discovery

Explore Topics & Themes:

Exercise

Physical fitness

Weight loss

View technical details & catalog information

ISBN:

0738204013

Description:

xi, 242 pages

Other Title:

Shape up!
Eight-week plan to transform your body, your health and your life

Notes:

Includes bibliographical references (pages 231-32)

Control Number:

93785

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