Latte or cappuccino? 101 decisions that will change your life

Red wine or gin-and-tonic? Baguette or wrap? Every day we are faced with hundreds of lifestyle choices that impact on our health. These dilemmas might seem small, but choosing the healthier option can make a big difference to your overall wellbeing. Award-winning health writer Hilly Janes examines these daily decisions - from what to eat for breakfast to how to deal with a heavy workload - and advises which is the healthier option to choose. No l...