Skip to main content
Up how positive outlook can transform our health and aging

Up how positive outlook can transform our health and aging

Tindle, Hilary.
Large Print 2013

A positive attitude is important, but until now we didn't know just how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life -- our unique patterns of thinking and feeling about ourselves, others, and the world -- may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the 7 Steps of...

Item Details & Discovery

Explore Topics & Themes:
Aging Psychological aspects
Health behavior
Large type books
Positive psychology
More in this Genre:
Part of a Series:
ISBN:
9781410463067
1410463060
Edition:
Large print edition
Description:
411 pages (large print) ; 23 cm
large print
Other Title:
Up
Notes:
Originally published: New York, New York : Hudson Street Press, 2013
Includes bibliographical references (pages 361-394) and index
Contents:
How our outlook drives our health and aging
The many faces of optimism
The savvy outlook traveler 1: Preparation
The savvy outlook traveler 2: Moving up
The savvy outlook traveler 3: Staying on track
How others travel: Case histories of the outlook guides
Looking up is especially important when you're "down"
Community outlook: All together now
Looking forward
LCCN:
2013025549
Control Number:
967031
View in Classic Catalog

We respect and acknowledge that Southeast Regional Library has branches and headquarters on  Treaty 2 and Treaty 4 territories, which are
traditional territories of the nēhiyawak (Cree), Nahkawē (Saulteaux), Nakota, Dakota, Lakota, and the Métis Nation. View our Commitment to Reconciliation

© Southeast Regional Library
Home Page | SILS Privacy Policy