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Fix your mood with food : the "live natural, live well" approach to whole body health

Fix your mood with food : the "live natural, live well" approach to whole body health

Book 2014

"More than sixty million Americans are affected with psychiatric disorders and few see improvement using prescribed medications. Fix Your Mood with Food uses the methods practiced in Chinese medicine to improve mood naturally. By focusing on the whole individual--rather than an isolated affliction--it is designed to cure the entire body. In this approachable book, Heather Lounsbury, one of Los Angeles' most well-known acupuncturists, draws from...