Switch On Your Brain : The Key to Peak Happiness, Thinking, and Health

Leaf, Caroline, 1963-

Book 2013

The author offers a Christianity-based prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology and sharing with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives in which we can achieve our goals, maintain our weight, and even become more intelligent.

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Explore Topics & Themes:

Well-being Religious aspects Christianity

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ISBN:

9780801018398
9780801016240
9780801015700
0801018390
080101624X
0801015707

Description:

236 pages : illustrations ; 23 cm

Notes:

Includes bibliographical references (pages 217-236)

Contents:

Mind controls matter
Choice and your multiple-perspective advantage
Your choices change your brain
Catch those thoughts
Entering into directed rest
Stop milkshake-multitasking
Thinking, God and the quantum physics brain
The science of thought
What is the 21-day brain detox plan?
How and why the 21-day brain detox plan works
Gather: step 1
Focused reflection: step 1
Write: step 3
Revisit: step 4
Active reach: step 5

LCCN:

2013014493

Control Number:

977130

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