Eat what you love everyday

Koch, Marlene.

Book 2014

Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the-go, cooking for your family, or creating a special occasion meal, you'll find healthy eating tips and guilt-free goodness in this book!

Item Details & Discovery

Explore Topics & Themes:

Cooking, American

Low-carbohydrate diet Recipes

Low-fat diet Recipes

Sugar-free diet Recipes

View technical details & catalog information

ISBN:

9780762451630
0762451637

Description:

350 pages : color illustrations ; 24 cm

Other Title:

Eat what you love every day

Notes:

Includes index

Contents:

Introduction
Everyday healthy eating tips
Everyday ingredients
Everyday meal planning
Everyday with diabetes
Eat what you love recipes for every day & every occasion. Sippers, smoothies, shakes, and cocktails ; Breakfast and brunch ; Muffins, bars, breads, and coffee cakes ; All-star dips and appetizers ; Everyday soups and sandwiches ; Side and entrée salad sensations ; Easy any day pastas and pizzas ; Cook it fast or slow: pressure and slow cooker favorites ; Sides for every day and every occasion ; Quick-fix chicken and turkey entrées ; Lean beef, pork, and sea food ; Cakes, cupcakes, and frostings ; Cookies, creamy favorites, and more ; Menus for every day, every occasion, and every one!

LCCN:

2013950314

Control Number:

988357

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