1 videodisc (63 min.) : sound, color ; 12 cm polychrome digital optical Dolby NTSC video file DVD video
Other Title:
Super cardio mix [DVD] Firm aerobic workout with weights [DVD]
Notes:
Intermediate to advanced Disc label title Original copyright 2001, Firm Media, LLC Programmable edition of Super Cardio allows you to customize thousands of unique workout combinations "Total body"--Container Video leads: Allie Strickland, Carissa Foster, Dale Brabham, and Jennifer Carman DVD; NTSC, region 0 (all); standard full frame (1.33:1) presentation; Dolby digital stereo
