Total body tone with tubing lower body & core

DVD 2012

Focuses on toning the thighs, glutes and calves and strengthening the core abdominals with the help of strength tubing. Specially chosen exercises use added resistance around the ankles to increase the challenge and boost results.

Item Details & Discovery

Explore Topics & Themes:

Exercise Equipment and supplies

Muscle strength

Physical fitness

Stretching exercises

More in this Genre:

Video recordings

Part of a Series:

Core: athletic conditioning + performance training

View technical details & catalog information

ISBN:

9781553603481
1553603486

Description:

1 videodisc 84 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
video file
DVD video

Target Audience Note:

CHVR: not rated

Other Title:

Lower body and core [DVD]

Notes:

Originally produced in 2011
Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTTO PILATES equipments; Learn about instructor training; Total body tone with Tubing: Core
Instructor: John Garey
DVD; Letterboxed

Control Number:

995660

UPC:

690650812285

Other Authors:

Garey, John
Merrithew Entertainment (Firm)
Merrithew, Lindsay G
Moss, Wayne
Strathisla Entertainment (Firm)

View in Classic Catalog