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"Melody Beattie's compassionate and insightful look into codependency-the concept of losing oneself in the name of helping another-has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where...
"Stop Being Mean to Yourself takes us to Northern Africa on a modern-day odyssey: one as full of suspense and excitement as it is of hope and encouragement. In each place, and in each chapter, Beattie is our compassionare guide, discovering and sharing the universal lessons that ...
Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.
Describes what can be expected after you regain control of your life, and, are no longer being codependent. Also looks at recovery processes, possible relapses, self-esteem, developing positive and lasting relationships, and much more.
Beattie describes her reaction to her twelve-year-old son's death, and the lessons she learned about life.
Demonstrates how to achieve personal power and independence by taking control of choices in life.
Melody Beattie details a six-week action plan, the Miracle Exercise, challenging people to practice her miracle exercise for forty days. In this concise, inspiration guide, she shows us that we have the ability to make a miracle for almost any circumstance we're facing. She instr...
Codependent No More, now a modern classic, established Melody Beattie as a pioneer in self-help literature and made the concepts of self-care and setting boundaries part of mainstream culture. This follow-up volume clears up misconceptions about codependency, identifies how it ha...