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"Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. Green smoothies provide a way for us to correct thes...
In her talk about the Raw Food Diet, Victoria addresses subjects such as: Is anything missing in the Raw Food diet?; How do chimpanzees eat in the wild?; What is a green smoothie and what are its benefits?; Why is it hard to love greens?; What is the nutritional value of greens?;...
In this keynote presentation, Victoria explains the 4 levels of addiction to cooked food: chemical, biological, emotional, spiritual.
Victoria Boutenko addresses the issues of food addiction. She demonstrates many techniques that help to cope with attachments to cooked food and aids with the transition to the raw food lifestyle.
Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Each of them maintained and promoted the 100 percent raw diet for years. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is ...
Victoria Boutenko demonstrates how to prepare 14 raw gourmet dishes in a very simple way.
Victoria Boutenko discusses how diet influences the depth of our spirituality, life choices and other concerns.