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"A collection of over 150 recipes for gluten-free and sugar-free plant-based desserts, including indicators that rate each recipe's sweetness level and fat content"-- Provided by publisher.
Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
The author narrates his own journey to health, telling stories of how his parents saved each other's lives and how his wife Joanna overcame lupus. He explains why the science of nutrition is more settled than you think, suggests the best way to deal with doctors, takes on some le...