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"... book of spiritual wisdom about the importance of slowing down in our fast-paced world The world moves fast, but that doesn t mean we have to. In this bestselling mindfulness guide it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one...

"From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery. Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and lo...

Haemin Sunim is "A renowned Buddhist meditation teacher, born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life by offering guideposts to well-being and happiness in eight areas"-- Provided by ...

"Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what i...

" "Ngẫm lại cuộc sống của chính mình, ta sẽ nhận thấy rất nhiều điều không hoàn hảo. Trước hết, chỉ nhìn vào bản thân mình thôi ta đã cảm nhận được nhiều thiếu sót rồi: lời nói và hành động mâu thuẫn với nhau, vụng ve...

"From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and lon...