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"Kids need both love and limits in order to thrive. In Mindful Discipline, a pediatrician and an internationally recognized mindfulness expert offer parents simple yet powerful tools for raising mindful, respectful, and responsible children. Grounded in mindfulness and the latest...
"Do you think that you have to choose between good food and good health? Between foods that might help you live longer - or just make it seem longer? Between fast, high-fat foods and time-consuming, low-fat meals?"--BOOK JACKET. "Now you don't. In Everyday Cooking with Dr. Dean O...
In this updated edition of the 2001 classic, Robbins details how much has changed over the past decade, with more of us turning toward plant-based diets. But abuses and hazards remain, and he issues a new call to arms, urging us toward a more sustainable, compassionate world.
Executive produced by James Cameron, Arnold Schwarzenegger and Jackie Chan, The Game Changers follows James Wilks - elite Special Forces trainer and winner of The Ultimate Fighter - whose world is turned upside down when he discovers a group of world-renowned athletes and scienti...
The basis for this book is that our survival (as individuals, as communities, as a country, as a culture) depends on the healing power of love, intimacy and relationships--Jacket.
"In What's Missing from Medicine, Dr. Stancic shares her own story and explains the incredible power specific lifestyle changes can have for those living with chronic illness. She also offers readers a clear prescription to prevent, treat, and even reverse chronic illnesses such ...
A groundbreaking feature length documentary from the award-winning filmmaker and producer of the popular documentary 'Food Choices.' It follows the audacious filmmaker in his exciting journey into the controversial world of weight loss and dieting, as he uncovers several shocking...
Your child's DNA is not destiny; you are at the helm, guiding their course. The truth is, nature and nurture are in a delicate dance-if one goes too fast, the other one falls. Science tells us that early childhood experiences have the capacity to structure and alter the brain. Th...
"Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The re...
NATIONAL BESTSELLER • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease-as well as prevent and reduce symptoms-from the world-renowned pioneer of lifestyle medicine. Dean Ornish...