"Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less"-- Provided by publisher.
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Covers issues specific to dairy and eggs for those considering a switch from a vegetarian to a vegan diet.
Noted vegans and vegetarians love Mark Reinfeld and Jennifer Murray's food. Food Network host and author Ellie Krieger lauds their recipes as delicious, exciting, healthful, [and] accessible for everyone," while Deborah Madison notes their appealing recipes, good ...