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Did you mean? Awlwort Martin Willard Martin

Cover image for Awake where you are : the art of embodied awareness

Awake where you are : the art of embodied awareness Aylward, Martin

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Meditation is an intimate engagement with our lives, not something to do-it is adeep familiarization with experience, irreducible to a mere technique. All the talk of mind-training and mindfulness can make meditation sound a bit, well, mind-y- which is to say-a bit mental! All th...

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