Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass! Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-- including your worth, appearance, pers...
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8 Results
"Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC P...
"This informative guide explores the various challenges in adult-child communication about sexuality and provides practical, evidence-based advice on establishing open and positive dialogue. Covering topics like social media, porn and sexual development, it shows how going beyond...
Take kids on an adventure to learn about their brain! Ryan nearly falls down the stairs but his brain helps him keep his balance! Children follow Brian the brain along throughout his day as he encounters challenges. Children learn through Brian's adventures the importance of heal...
This self-help guide for young readers delivers real talk about eating disorders and body image; tools and information for recovery; and suggestions for dealing with the media messages that contribute so much to disordered eating, written in a easy-to-understand, conversational w...
"You probably don't remember, but... Miyazen is a prim and proper young lady, and Matsubayashi is a brusque former troublemaker. They both want to get closer and secretly rack their brains every day trying to come up with things to talk about. But why is it that they're so intere...
"Since the first edition of this book was published in 2005, technological and scholarly advances have made significant contributions to our understanding of how we communicate and engage with each other. This Second Edition recognizes the important research done over the last 1...
"We talk a lot about race, yet we rarely focus on the underlying question of what race is and its connections to racism. Conversations about race can be uncomfortable and confusing, but this is resolvable if we ask the right questions and focus on clear answers. What, exactly, is...