The Hormone repair manual is a guide to understanding and overcoming the symptoms of perimenopause and menopause. Naturopath Lara Briden's fresh approach aims to overturn the stigma of perimenopause and menopause and show women that: many symptoms are temporary and manageable; em...
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A practical, user-friendly guide to healthier periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. The second half of the book is a comprehensive treatment guide including general maintenance and treatment protocols f...
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones.