"A woman's body is always changing--necessarily and beautifully--throughout her life. The changes of perimenopause and menopause, however, are often jarring and uncomfortable: Hot flashes, weight gain, brain fog, and irritability can start as early as age thirty and last years. T...
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"We live in a noisy world. Through technology, we are inundated with information, opinion, and images of all kinds around us. How do we manage all of this noise? How do we decide what is important and what isn't? Numb identifies all of the sources of noise and helps the reader ma...