Left wheelchair-bound by a sniper's bullet, long-time San Francisco Chief of Detectives, Robert T. Ironside, becomes the head of his own special police unit. Operating from a specially equipped office at SFPD headquarters, Ironside fights crime using intelligence and action. His ...
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A step-by-step training program for adult women of any age at any fitness level who want to train for a half marathon.
Alvin Straight is a no-nonsense man who has never been one to lean on others. Now at an age when his eyesight denies him the ability to drive and walking is accomplished only with the help of two canes, Alvin lives a quiet life with his daughter Rose. But when the call comes that...
From their uniquely-equipped office at SFPD headquarters, Chief Ironside continues to lead his special police unit, fighting crime others cannot. His crack team includes Sgt. Ed Brown, ex-con-turned-assistant Mark Sanger and beautiful policewoman Eve Whitfield.
Twenty-year police veteran Chief Robert T. Ironside and his special police unit return for another spellbinding season of the hit series Ironside.
A guide to walking for health and fitness provides advice to women on specifically female concerns, reasons to exercise, activity scheduling, burning fat, nutrition, racing, typical problems that arise, clothing, and the older walker.
Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening muscles.
During the past few years, groups like the President's Council of Advisors on Science and Technology, Center for Education have been placing great emphasis on the significance of STEM (science, technology, engineering, and math) education. In brief, the US is seen as falling behi...
Presents favorite selections from the Stories for the Heart series that reaffirm the gifts and joys of life.
"This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Je...
Chief Ironside has just retired and is looking forward to running his vineyard with his wife. But his retirement is interrupted when his old friend and colleague Ed Brown, who is now working for the Denver police department comes to him and asks him to fill in the vacancy left by...