"Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness... We always have a choice in how we react to the...
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Horton, J
"In this mental makeover from professional athlete Lesley Paterson and sports psychology expert Dr. Simon Marshall, you'll find new speed and joy in your sport by overcoming patterns of thinking, feeling, or acting that sabotage your potential and enjoyment. Whether you're facing...
"We are facing unprecedented attacks on our democracy, our dignity, and our hard-won civil rights. If you're Black in the US, this is not new. As Colorlines editors Akiba Solomon and Kenrya Rankin show, Black Americans subvert and resist life-threatening forces as a matter of cou...
"Healing through gathering is Dr. Joy's life's work; she founded Therapy for Black Girls, creating a space to make mental health topics more relevant and accessible for Black women and girls. Now, she dives into the wisdom of group therapy to help Black women strengthen and evolv...
Have you been through a crisis that rocked your world? Did it harden your heart or make you a deeper, wiser, better person? This book is about running to God in those times, finding yourself in a place where you feel like you are forced to seek him or die. It's about meeting God ...