"Self-care is far from selfish. Learn lots of new mantras, tips, tricks, and crafts to help balance out all the moving parts in your life with The Complete Guide to Self-Care"-- Provided by publisher.
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"Live Lunarly helps readers connect with the moon as part of their spiritual practice, developing rituals and exercises timed to the lunar cycle in an effort to bring the body, mind, and soul into harmony with natural rhythms. The book will offer instruction on intention-setting ...
Scientific studies have shown that getting good sleep improves every area of our lives: giving us more energy, increased cognitive function, and better moods all day long. This book will help you understand the importance of sleep, overcome stressful experiences, conquer negative...