"Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives you more than 70 functional bodyweight exercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which ...
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Via a pirate theme, teaches school-age children techniques to reduce and overcome feelings of jealousy and envy through writing and drawing activities and self-help exercises and strategies.
"Searing, intimate poems that render a history of trauma, addiction, and recovery through dreams and waking experience. Render (v.tr.): to submit, as for consideration; to give or make available; to give what is due or owed; to give in return, or retribution; to surrender; to yie...
When a child is acting out, parents often respond with anger. But there is a better way. Drawing on twenty years of experience as a child therapist, Jennifer Kolari explains that children act up when they feel an adult does not understand their concerns. The answer is parenting w...