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Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for ...

"One in three people will be diagnosed with cancer -- such news is life changing, and brings with it many psychological, emotional and physical challenges, including changes in body weight, appetite and the ability to taste and swallow, as well as alterations in the way your dige...