Search Results
"Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting w...
"We lost 170 pounds and kept it off! It's not a diet, but you will lose weight with this proven path to developing better eating habits and building a healthy relationship with food. Diets come and go, and the weighing scale needle swings as you drop pounds and then gain them bac...
Do you know exactly how to lose weight, but are constantly battling the frustration of its inevitable return? Do stress eating or emotional triggers get in the way of you maintaining weight loss and living your healthiest life? Nutritional Therapy Practitioner and bestselling aut...
"Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health. For more than f...
A game-changing approach to overcome food addiction and radically improve your health. Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With mill...
"Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting w...
"In today's world, girls are facing myriad friendship issues, including bullying and cliques. As a parent, you are likely wondering how to guide your daughter through these situations effectively. 'Little Girls Can Be Mean' is the first book to tackle the unique social struggles ...
"The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good car...
Walk the Dog, Rock the Baby, and perform the Robin Hood, Sky Rocket, and Eiffel Tower! This entertaining book features 50 of the most popular Yo-Yo tricks, along with an illustrated history of the toy and its variations. Helpful diagrams accompany the easy instructions, and you'l...
Bhoothnath Returns takes Bhoothnath's story forward. As he returns to 'Bhoot World' he is greeted with taunts and condemnation from other ghosts for bringing disrepute to the ghost-community for getting bullied by a kid on Earth. Post the humiliation, Bhoothnath decides to redeem...
THE SUNDAY TIMES BESTSELLERThe simple and sustainable route to weight loss. For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term.Until now. The 30g Plan reveals ...
"Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women's Health fitness expert Ra...
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet - it's about transforming your lifestyle permanently. Alice knew that a quick fix wasn't what she w...
"The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." -Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom" From comedian and ex-diet junkie Caroline Dooner, an insp...
"The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." -Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspiration...