"At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed f...
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"This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food--from meat, fruits, and vegetables to popular packaged and restaurant foods"-- Amazon.com
"Reducing carbohydrates in your diet can help you lose weight, manage health concerns like heart disease and diabetes, and just feel better overall. Whether your diet of choice is paleo, keto, or low-carb, Quick and Easy Low Carb Recipes for Beginners gives your diet a jump start...
"The Paleo or Primal diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our...
At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed food...
Presents 150 simple recipes for delicious foods that are based on the science of the glycemic load, which can help people lose weight and improve their overall health.
The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new--there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing...
This tasty collection draws on the best 1,001 recipes from Dana Carpender's bestselling books including 500 Low-Carb Recipes , 15-Minute Low-Carb Recipes , 500 More Low-Carb Recipes , 200 Low-Carb Slow Cooker Recipes , The Low-Carb Barbeque Book , and Low-Carb Smoothies . Y...
A wide variety of fast and flavorful recipes at your fingertips! Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start to finish. Simple and speedy cooking methods will lead you to a fabul...
Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and back again. It's nearly as good as having a personal chef! But for the...
At last, a comprehensive cookbook to the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar.The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate...