"A picture book that helps kids channel stress and anxiety in their body and imagine colors to help relieve that tension and be happier"-- Provided by publisher.
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Copra Malik
Chopper Malik
"As a mom, wife, and social media entrepreneur, Mallika Chopra frequently wondered how she could possibly do one more thing. Like so many, she was taking lousy care of herself and having a difficult time finding richer meaning and purpose in each day, even though that was her bus...
"As a mom, wife, and social media entrepreneur, Mallika Chopra frequently wondered how she could possibly do one more thing. Like so many, she was taking lousy care of herself and having a difficult time finding richer meaning and purpose in each day, even though that was her bus...
On disc 1, Chopra offers a life-changing prescription for living more joyfully and with greater awareness of all things, drawing upon the world's major spiritual traditions and incorporating contemporary applications of Buddhist principles. On disc 2, he presents ten powerful key...
For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide wri...
"A full-color guide promoting growth mindset for upper elementary aged kids."--Provided by publisher.
COMPANION TO: JUST BREATHE, ISBN 9780762491582. From the author of 'Just Breathe', Mallika Chopra, daughter of Deepak Chopra, comes a full-colour guide empowering kids to problem solve, harness inner strength, and gain grit and emotional awareness. Ages 8 to 12
"Mallika Chopra explores 100 questions children ask - sometimes whimsical, often mystical - and shares insights on how you can craft your answers in a way that will foster a child's imagination, creativity, and sense of self."--BOOK JACKET.
For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide writ...
Sujata, a milkmaid, observes the Buddha smiling at a single rose, and, closing her eyes, begins to truly perceive the world around her, and her connection to all of the universe.