A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutriti...
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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No meat athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyl...
The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. Matt Frazier and Robert Cheeke offer a persuasive body of...
"A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants"-- Provided by publisher.
"A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants"-- Provided by publisher.