"In this long-awaited follow-up, Sue Hitzmann introduces the first and only proactive preventative training approach that's ideal for athletes, fitness enthusiasts, or anyone looking to improve overall balance, performance, and control while being pain-free and injury-protected f...
Your journey to a pain-free life starts here. These customizable self-treatments can be done anywhere -- home, work, or travel. You can pick and choose which treatment to use based on what your body needs and how much time you have.