"NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prev...
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"As the human lifespan expands and more people are living to 100 years and beyond, New York Times best-selling author Michael Roizen, M.D., explains how to prepare for a longer, healthier future"-- Provided by publisher.
"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--Provided by publisher.
Presents two half-hour programs to listen to while walking to enhance fat burning and strength building.
America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth.
A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. ...