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Learn how to become more self-reliant by canning and preserving your own delicious foods. From fruits and veggies to pickles, meats, and more, Canning and Preserving is your guide to jarring your own food and storing for later use. Including 150 simple, easy recipes, plus tips an...

"Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It's no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, y...

"It may seem that day trading is only for savvy investors who know the ins and outs of the marketplace-but it doesn't have to be. All it takes is the right information and staying on top of the market. Day Trading 101, 2nd Edition, simplifies all the terms, strategies, and proces...

"Are you looking for ways to decrease your spending ... and start increasing your savings? Need some simple advice for maximizing your investments? Want to start planning for your retirement but don't know where to start? It's now easier than ever to achieve all your financial go...

"You've seen the memes and quotes everywhere-from Reddit to TikTok-but what is stoicism really about? Stoicism 101 teaches you everything you need to know about this influential philosophy-from its key figures (including Epictetus, Seneca the Younger, and Marcus Aurelius), to its...

"Every day, it seems like there's a new AI tool on the market and a new, complicated way to use it. But what if you could use AI to make your life easier without the complications? In AI for Life, AI expert and creator of @SmartWorkAI offers over 100 ideas and ready-to-use prompt...

"Visit your favorite restaurants ... without waiting for a table or paying inflated prices for your meal! With 200 fast, easy, and delicious recipes, you can now recreate your favorite restaurant dishes without having to leave your house. You'll find iconic recipes for every meal...

"Although the Mediterranean Diet has a host of health benefits, making the switch can feel daunting ... especially if you only need to make one serving per meal. The good news is that it's possible to prepare single-serving recipes that are full of flavor, easy to make, and econo...

"When you have ADHD, it can be hard to stay on top of your wellness. Self-care for people with ADHD is here to help! This book can help you engage in some neurodiverse self-care-without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmat...

"Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet can help lower blood pressure in just two weeks. With a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medicat...

"Air frying has never been easier with these 175 easy recipes so you can make quick, delicious meals with easy-to-find ingredients in a few simple steps. Cooking with the air fryer has never been easier! The "I Love My Air Fryer" Easy Recipes Book helps you get the most out of yo...

"Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes"-- Provided by publisher.

"Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your body burn fats instead of carbs. You'll find just what you need...

"From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immu...

"When starting your GLP-1 journey, you'll notice a distinct decrease in appetite -- but when you're eating less, it's more important than ever to make sure you're getting the vitamins and nutrients your body needs in every meal. To avoid malnutrition, make the most of every meal,...

"Meal planning for one can feel daunting especially if you want to avoid tons of leftovers and food waste while still making delicious single-serving meals. The good news is that The Ultimate Meal Planning for One Cookbook is here to help with easy-to-use meal plans and over 100 ...

"Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But preventing and/or reducing inflammation can be easy as making a delicious drink--let this book show you how!...

"In The Everything Easy Anti-Inflammatory Cookbook, you'll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep ...

"The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the ...