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Did you mean? Arkin, Alan Wargon, Allan Aragon Galan
Cover image for Flexible dieting : a science-based, reality-tested method for achieving & maintaining your optimal physique, performance & health
Flexible dieting : a science-based, reality-tested method for achieving & maintaining your optimal physique, performance & health Aragon, Alan, author.
Book
2022

Alan Aragon reveals the biggest diet secret of all--no single diet is best for everyone. The key to success is finding a tailored program that meets your individual needs and helps you build lifelong habits to support your goals. With a focus on macronutrient balance and proper f...

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